Tuesday, 10 September 2013

Taste LaLa....: Miranda kerr power green smoothie trial!!

Taste LaLa....: Miranda kerr power green smoothie trial!!: This Magic green smoothie is a hot topic these days.I am a fan of organic nutritions and when I heard about organic ingredients that Miranda...

Monday, 9 September 2013

Miranda kerr power green smoothie trial!!

This Magic green smoothie is a hot topic these days.I am a fan of organic nutritions and when I heard about organic ingredients that Miranda kerr uses in her smoothie everyday, I decided to give it a try.Now after almost two months I really see the result!!


Ingredients from Miranda Kerr website:


The water from a young fresh coconut,
Half a glass Goats or Almond milk,

1 tablespoon Acai powder, (rich in Omega 3 & Antioxidant)

1 tablespoon Goji Berries,

1 tablespoon Spirulina ,(is known as a most completed food source in the world.reliable source of B12,vitamin C,vitamin D, vitamin A and vitamin E)

1 tablespoon raw cocoa powder,

1 tablespoon Maca powder,(this root is full of minerals: calcium,iron ,magnesium.in combination with vitamin C,B1,B6 and B12)

1 tablespoon Chia Seeds, (rich in polyunsaturatedfats especially omega 3.Antioxidant and minerals)

1 tablespoon Raw Vegan Protein powder,




miranda kerr green smoothie ingredients





I must confess that I couldn't stand its strong bitter taste.getting all these nutritious are great but as I decided to have it everyday it needed to be something that I enjoy its tastes.

 so my taste:

for me Spirulina has the worth taste! so compare to other ingredient I use the least amount around less than half a tablespoon. The taste of Acai powder and Maca powder is amazing so I add the complete amount.also I add Vanilla taste Protein powder which gives aroma and special sweetness to the taste and a very little Cocoa powder to minimize the bitterness.
I vary the kind of milk from Almond to normal milk and use coconut water from Bio shop. most of the time adding Banana makes it delicious.

 The most important thing is to get all these amazing vital ingredients into your body.So try to create your own recipe! add whatever fruits that you like ,try it also with Soya vanilla milk to add more sweetness to your smoothie.

providing these ingredients is not cheap and not easy especially in Germany .try your Reform house or order online via www.amazon.com.

Now after almost two month, I really see the result of having this smoothie almost everyday. I feel more energetic and fresh during the day and don't get tired soon. I am sure, consuming rich sources of antioxidant and vitamins especially B12 will  have a long term effect on my hair and skin.

give it a try!!

Monday, 2 September 2013

Autumn/Winter 2013 must have casual boots

I love my Ugg boots but there are times which I get tired of wearing them again and again during winter time.well , to overcome this lazy habit, this year I am looking for a comfortable ,warm and stylish pair of boots to replace time to time.
here are my picks!



Chanel super comfortable,warm,and cool casual boots.these biker boots are classic pieces so definitely worth the money! WWW.Chanel.com 
                                                                                
www.chanel.com
www.chanel.com
























Dior biker boots in Matt leather from 2013 collection ! From www.Dior.com.       


          



Www.dior.com
www.Dior.com
                    

                                                             



Tory Burch 2013 casual boots are more detailed version.They look cool and sophisticated at the same time.



available at www.unger-fashion.com




Gianvito Rossi super cool and cozy biker boots.available via www.net-a-porter.com.(also available in shearling-lined leather) super comfortable !




www.net-a-porter.com





I absolutely love these boots from Burberry, I know they are with a bit of heel but believe me they are supper comfortable!! really cool both with jeans or skirt!






www. Burberry.com





These Biker boots from River Island go almost with every look.for those who admire more detail.(good price)




www.riverIsland.com




I have recently felt in love with Marks & Spencer boots 2013 collection. they have combined stylish and cool design with luxurious leather. definitively will be worn throughout winter!(good price)





www.Marks&spencer.com
                              Think about which one you will choose?.......